People working in night shifts generally face health related issues due to disturbed routine and target pressure. Recommend to me all the possible solutions to this problem so that the employee’s health is retained without affecting the output of the company.

Here is a free program i personally use.

When the sun sets, your screen will be more "orange". Doh ! It is well explained on the site.

F.lux fixes this: it makes the color of your computer's display adapt to the time of day, warm at night and like sunlight during the day.

It's even possible that you're staying up too late because of your computer. You could use f.lux because it makes you sleep better, or you could just use it just because it makes your computer look better.

Since i use, i can't do without ...

It's a great great thing.

Test it and see for yourself, maybe it can help a little.

F.lux: software to make your life better

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Picasso is the best !

What health issues? I've known people who work night shifts, and they have no problems. They just need to get their sleep during the day. Get some good blinds and stick with the routine.

If they still have problem, then fire them and get people who can do it. If it is you, then quit and find another line of work.

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Life is a Gamble. You win some. You lose some. And life goes on.

hi

thanks bigjoe

Great link and info. Testing that software.

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Nowadays, commercial organizations are taking the help of outside agencies which do a proper audit of the employees and train and educate, regarding issues like stress management, blood sugar issues, absenteeism, nutrition, etc. One such company is Wellness at Work and Home. Do contact them in the case of any needed assistance.


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