Ok, thanks CJA, so;

Comment("== Trades enabled ==","== Safe to trade ==");

So if the line above is what I have, I would do this to move it down one line;
Comment("+"\n"+"== Trades enabled ==","== Safe to trade =="); +"\n"

and two lines this;
Comment("+"\n"+"+"\n"+"== Trades enabled ==","== Safe to trade =="); +"\n"+"\n"


Thanks